| Moving Time: |
1:20:18 |
| Distance: |
21.78 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
667.11 m / 176.31 m |
| Power: |
145 wZ1
2.13 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.57 |
| TSS: |
43 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
779 kcal |
