| Moving Time: |
1:25:58 |
| Distance: |
20.24 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
859.63 m / 6.43 m |
| Power: |
160 wZ1
2.35 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.48 |
| TSS: |
34 |
| Heart Rate: |
107 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
921 kcal |
