| Moving Time: |
1:47:20 |
| Distance: |
20.24 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
143 wZ2
1.74 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.67 |
| TSS: |
81 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,028 kcal |
