Moving Time: 0:46:55
Distance: 20.60 km
Speed: 26.34 km/h
Ele Gain / Loss: 339.18 m / 84.31 m
Power: 183 wZ3 3.1 w/kg
Max Power: 296 w
Norm. Power: 188 wZ3
Intensity: 0.89
TSS: 61
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution