| Moving Time: |
1:20:16 |
| Distance: |
39.31 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
160 wZ2
2.03 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
89.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
860 kcal |
