| Moving Time: |
2:04:10 |
| Distance: |
20.23 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.78 m |
| Power: |
165 wZ3
2.36 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.81 |
| TSS: |
134 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,372 kcal |
