| Moving Time: |
1:11:37 |
| Distance: |
20.24 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
801 kcal |
