Moving Time: 0:42:25
Distance: 19.38 km
Speed: 27.41 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 154 wZ4 2.05 w/kg
Max Power: 282 w
Norm. Power: 163 wZ4
Intensity: 1.03
TSS: 75
Cadence: 96 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution