| Moving Time: |
1:47:35 |
| Distance: |
20.24 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
859.62 m / 6.42 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.56 |
| TSS: |
56 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,023 kcal |
