| Moving Time: |
1:02:32 |
| Distance: |
20.24 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
859.63 m / 6.43 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,105 kcal |
