| Moving Time: |
1:29:07 |
| Distance: |
20.24 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
135 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
972 kcal |
