| Moving Time: |
0:28:35 |
| Distance: |
12.30 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
187 wZ3
3.17 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
37 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
358 kcal |