| Moving Time: |
1:39:15 |
| Distance: |
20.24 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
134 wZ3
1.97 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
890 kcal |
