| Moving Time: |
0:33:11 |
| Distance: |
11.78 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
233.78 m / 76.35 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
34 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
353 kcal |
