| Moving Time: |
1:54:45 |
| Distance: |
18.58 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1193.00 m / 23.77 m |
| Power: |
197 wZ2
2.05 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,514 kcal |