Moving Time: 0:44:35
Distance: 13.22 km
Speed: 17.80 km/h
Ele Gain / Loss: 264.90 m / 112.51 m
Power: 114 wZ2 1.56 w/kg
Max Power: 237 w
Norm. Power: 137 wZ3
Intensity: 0.83
TSS: 51
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.18 w/bpm
Cadence: 59 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.7 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution