| Moving Time: |
0:58:00 |
| Distance: |
18.80 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
132 wZ3
1.45 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.83 |
| TSS: |
66 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
512 kcal |