| Moving Time: |
1:05:28 |
| Distance: |
21.97 km |
| Speed: |
20.13 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
197 wZ3
2.86 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
863 kcal |
