| Moving Time: |
1:31:31 |
| Distance: |
42.70 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
310.29 m / 387.18 m |
| Power: |
160 wZ1
2 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.54 |
| TSS: |
44 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
980 kcal |
