Moving Time: 0:49:34
Distance: 26.06 km
Speed: 31.54 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 156 wZ2 1.95 w/kg
Max Power: 271 w
Norm. Power: 162 wZ3
Intensity: 0.77
TSS: 49
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution