| Moving Time: |
1:35:23 |
| Distance: |
29.87 km |
| Speed: |
18.79 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
171 wZ2
2.16 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.63 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,092 kcal |