| Moving Time: |
2:20:05 |
| Distance: |
36.79 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
149 wZ2
2.18 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.75 |
| TSS: |
133 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,398 kcal |
