| Moving Time: |
1:10:06 |
| Distance: |
21.78 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
667.06 m / 176.26 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.65 |
| TSS: |
50 |
| Heart Rate: |
101 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
849 kcal |
