| Moving Time: |
0:37:06 |
| Distance: |
18.58 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
229 wZ4
2.9 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.00 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
569 kcal |