| Moving Time: |
0:54:30 |
| Distance: |
20.51 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
113.11 m / 209.23 m |
| Power: |
78 wZ1
1.19 w/kg
|
| Max Power: |
130 w |
| Norm. Power: |
82 wZ1
|
| Intensity: |
0.44 |
| TSS: |
17 |
| Heart Rate: |
107 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
284 kcal |