| Moving Time: |
1:34:54 |
| Distance: |
22.10 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
177 wZ2
2.57 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
89 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,125 kcal |