Moving Time: 1:55:40
Distance: 27.11 km
Speed: 14.06 km/h
Ele Gain / Loss: 1086.52 m / 230.60 m
Power: 196 wZ2 2.04 w/kg
Max Power: 382 w
Norm. Power: 210 wZ2
Intensity: 0.67
TSS: 87
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.49 w/bpm
Decoupling: 10.9%poor
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.5 Nm
Calories: 1,518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution