| Moving Time: |
2:11:05 |
| Distance: |
43.51 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
186 wZ4
2.51 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
198 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,633 kcal |
