| Moving Time: |
0:57:43 |
| Distance: |
10.21 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
734.10 m / 27.18 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
684 kcal |