Moving Time: 0:49:45
Distance: 24.52 km
Speed: 29.57 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 171 wZ2 2.31 w/kg
Max Power: 294 w
Norm. Power: 198 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.62 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.7 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution