| Moving Time: |
0:32:10 |
| Distance: |
11.69 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
250.31 m / 92.74 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
35 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
359 kcal |