| Moving Time: |
1:46:54 |
| Distance: |
18.58 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.82 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,131 kcal |
