| Moving Time: |
1:17:34 |
| Distance: |
23.69 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
876.14 m / 17.46 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
846 kcal |
