Moving Time: 0:33:29
Distance: 14.77 km
Speed: 26.46 km/h
Ele Gain / Loss: 183.26 m / 153.75 m
Power: 164 wZ2 2.41 w/kg
Max Power: 263 w
Norm. Power: 166 wZ2
Intensity: 0.61
TSS: 21
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.46 w/bpm
Cadence: 63 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.5 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution