| Moving Time: |
1:26:01 |
| Distance: |
13.95 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
183 wZ3
2.58 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,054 kcal |