Moving Time: 1:33:40
Distance: 37.15 km
Speed: 23.79 km/h
Ele Gain / Loss: 888.90 m / 893.58 m
Power: 151 wZ2 2.7 w/kg
Max Power: 256 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 103
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Decoupling: 6.1%moderate
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.0 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution