| Moving Time: |
1:30:54 |
| Distance: |
18.76 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
166 wZ3
2.43 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,010 kcal |
