| Moving Time: |
1:25:18 |
| Distance: |
17.64 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
194 wZ3
2.98 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,108 kcal |
