Moving Time: 0:56:41
Distance: 15.63 km
Speed: 16.54 km/h
Ele Gain / Loss: 957.45 m / 0.00 m
Power: 221 wZ3 3.7 w/kg
Max Power: 309 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 169 bpm
Max HR: 175 bpm
Efficiency: 1.33 w/bpm
Cadence: 58 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.6 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution