| Moving Time: |
1:04:22 |
| Distance: |
11.47 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
817.50 m / 15.41 m |
| Power: |
174 wZ1
2.64 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.53 |
| TSS: |
31 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
54 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
750 kcal |
