Moving Time: 1:04:34
Distance: 9.12 km
Speed: 8.47 km/h
Ele Gain / Loss: 458.68 m / 63.66 m
Power: 109 wZ3 1.45 w/kg
Max Power: 286 w
Norm. Power: 115 wZ3
Intensity: 0.83
TSS: 75
Cadence: 41 rpm
Max Cad: 108 rpm
Pedalling: 95.1% of the ride
Avg Torque: 31.7 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution