| Moving Time: |
2:03:32 |
| Distance: |
53.06 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
196 wZ2
1.84 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.67 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,621 kcal |
