Moving Time: 1:10:01
Distance: 19.67 km
Speed: 16.85 km/h
Ele Gain / Loss: 944.05 m / 0.00 m
Power: 216 wZ4 3 w/kg
Max Power: 278 w
Norm. Power: 224 wZ4
Intensity: 0.97
TSS: 109
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,012 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution