| Moving Time: |
0:52:12 |
| Distance: |
18.55 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
471.48 m / 85.65 m |
| Power: |
195 wZ2
2.87 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
681 kcal |