| Moving Time: |
1:21:33 |
| Distance: |
39.98 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
157 wZ2
2.42 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
857 kcal |
