| Moving Time: |
0:35:00 |
| Distance: |
9.12 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
458.67 m / 63.64 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
384 kcal |