| Moving Time: |
0:29:30 |
| Distance: |
8.42 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
355 kcal |
