| Moving Time: |
1:44:10 |
| Distance: |
54.88 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
270 wZ3
2.9 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.88 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,883 kcal |
