| Moving Time: |
1:20:25 |
| Distance: |
35.09 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,018 kcal |
