| Moving Time: |
1:00:44 |
| Distance: |
22.50 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
128 wZ2
1.6 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.71 |
| TSS: |
51 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
520 kcal |
